Sep 14, 2010



1/4 k. pork liempo
2 pcs. pork kidney
1 pork spleen
1 pork heart
1/4 k. pork liver
2 tbsps. cooking oil
3 cloves garlic, minced
1 medium onion, minced
1/2 cup vinegar
1 MAGGI Pork Broth Cube
1/2 cup hot water
1 1/2 cups unripe pineapple, cubed
2 cups bamboo shoots, cubed
1 piece each red & green bell pepper, cubed
salt and pepper to taste

Prepare pork organs for cooking; simmer just until tender.
Mince meats and set aside.
Heat cooking oil, saute garlic and onions until limp.
Add minced meats, vinegar and broth.
Bring to boil; stir in pineapple, bamboo shoots, peppers and seasonings.
Simmer just until flavors are blended and vegetables are crisp-tender, about 15 min.

Serves/Yields: 4

Nutrition Information
Carbohydrates: 25 g.
Fats: 27 g.
Protein: 19 g.
Calories: 423 Kcal.

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